Kegel Balls are a great way to strengthen your pelvic floor muscles, strengthening these muscles is recommended when using a strapless strap on. Simple exercises daily will help you hold and control your strapless strap on, ensuring you have the best experience possible.
Kegel exercises are also beneficial for your health, regular exercise and increase your bladder control and reducing your chances of bladder control problems. Many factors can weaken your pelvic floor muscles, pregnancy/child birth, aging, being overweight or surgery could all be factors that weaken your pelvic muscles so get yourself some Kegel Balls and enjoy your daily exercise.
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